|Diet Nutritional Stats Black Bean and Tomato Quinoa|
|Serving Size 118 g|
|Amount Per Serving|
|Calories 271||Calories from Fat 19|
|% Daily Value|
|Total Fat 2.1g||3%|
|Saturated Fat 0.0g||0%|
|Total Carbohydrates 49.5g||16%|
|Dietary Fiber 10.2g||41%|
|Vitamin A 7% Vitamin C 12% Iron 21% Calcium 9%|
Whisk together lime zest and juice, sugar, and 1/4teaspoon pepper in a large bowl.
Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time.
Cook quinoa in a medium pot of boiling water, uncovered, until almost tender, about 10 minutes. Drain in sieve, then set sieve in same pot with 1 inch of simmering water. Cover quinoa with a folded kitchen towel, then cover sieve with a lid and steam over medium heat until tender, fluffy, and dry, about 10 minutes. Remove pot from heat and remove lid. Let stand, still covered with towel, 5 minutes.
Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and pepper to taste.