Diet Nutritional Stats Greens and Beans | |
Serving Size 227 g | |
Amount Per Serving | |
Calories 252 | Calories from Fat 40 |
% Daily Value | |
Total Fat 4.5g | 7% |
Saturated Fat 0.7g | 3% |
Cholesterol 0mg | 0% |
Sodium 194mg | 8% |
Total Carbohydrates 39.8g | 13% |
Dietary Fiber 15.7g | 63% |
Sugars 3.8g | |
Protein 15.7g | |
Vitamin A 116% Vitamin C 83% Iron 30% Calcium 15% |
Heat oil in heavy large pot over mediumhigh heat. Add onion and sauté until soft and beginning to brown, about 6 minutes. Add garlic; stir 1 minute. Add tomatoes with juice and paprika; stir 1 minute. Add broth and greens; bring to boil, stirring often. Reduce heat to medium-low, cover, and simmer until greens are wilted and tender, stirring occasionally, about 15 minutes. Stir in beans and simmer 1 minute to heat through
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