Healthy Fresh Tomato Salsa

Diet Nutritional Stats Fresh Tomato Salsa
Serving Size 122 g
Amount Per Serving
Calories 34	Calories from Fat 12
	% Daily Value
Total Fat 1.3g	2%
Saturated Fat 0.0g	0%
Cholesterol 0mg	0%
Sodium 161mg	7%
Total Carbohydrates 5.3g	2%
Dietary Fiber 2.5g	10%
Sugars 2.0g
Protein 0.8g
Vitamin A 14% Vitamin C 19% Iron 2% Calcium 5%

• 2 large, red ripe tomatoes, peeled and seeded
• 1 garlic clove peeled
• 1 Anaheim green chili, seeded and cut into thirds
• 3 green onions, cleaned and cut into 1 inch pieces
• 4 oz canned chopped green chilies
• 1 to 3 whole jalapeños, deveined and seeded (Optional to taste)
• 1/4 cup fresh cilantro, chopped
• 1 teaspoon olive oil
• 1 Tablespoon lime juice
• pepper to taste