Roasted Broccoli with Garlic
| Diet Nutritional Stats Roasted Broccoli with Garlic | |
| Serving Size 179 g | |
| Amount Per Serving | |
| Calories 78 | Calories from Fat 23 |
| % Daily Value | |
| Total Fat 2.5g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Total Carbohydrates 12.2g | 4% |
| Dietary Fiber 4.6g | 18% |
| Sugars 3.0g | |
| Protein 5.1g | |
| Vitamin A 22% Vitamin C 262% Iron 7% Calcium 9% |
- 8 Cups broccoli
- 1/2 Tbs Olive Oil
- PAM Spray
- 2 garlic cloves, minced
- Large pinch of dried red pepper
Preheat oven to 450°F. Put broccoli on a baking sheet, sprayed with a bit of PAM cooking spray. Roast 15 minutes. Stir 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat. Roast broccoli about 5 minutes longer. Season with pepper.
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