Diet Nutritional Stats Roasted Broccoli with Garlic | |
Serving Size 179 g | |
Amount Per Serving | |
Calories 78 | Calories from Fat 23 |
% Daily Value | |
Total Fat 2.5g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 58mg | 2% |
Total Carbohydrates 12.2g | 4% |
Dietary Fiber 4.6g | 18% |
Sugars 3.0g | |
Protein 5.1g | |
Vitamin A 22% Vitamin C 262% Iron 7% Calcium 9% |
Preheat oven to 450°F. Put broccoli on a baking sheet, sprayed with a bit of PAM cooking spray. Roast 15 minutes. Stir 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat. Roast broccoli about 5 minutes longer. Season with pepper.
Leave a Reply