Shaved Brussels Sprout and Shallot Sauté

Diet Nutritional Stats Shaved Brussels Sprouts and Shallot Saute
Serving Size 153 g
Amount Per Serving
Calories 135 Calories from Fat 60
% Daily Value
Total Fat 6.7g 10%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 17.2g 6%
Dietary Fiber 4.0g 16%
Sugars 2.4g
Protein 5.1g
Vitamin A 25% Vitamin C 150% Iron 12% Calcium 6%
  1. 1 3/4 pounds brussels sprouts, outer leaves removed
  2. 2 tablespoons olive oil
  3. 12 medium shallots, thinly sliced (about 2 cups)
  4. 6 garlic cloves, thinly sliced
  5. 4 tablespoons pine nuts, toasted, divided
  6. 2 tablespoons fresh lemon juice

Chop brussels sprouts in fours.

Melt olive oil in large pot over medium heat. Add shallots; sauté until almost translucent, about 3 minutes. Add garlic; stir 1 minute. Add brussels sprouts; increase heat to medium-high and sauté until tender, about 8 minutes. Stir in 3 tablespoons pine nuts and lemon juice. Season with pepper. Sprinkle with remaining 1 tablespoon pine nuts and serve.

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