Shaved Brussels Sprout and Shallot Sauté
| Diet Nutritional Stats Shaved Brussels Sprouts and Shallot Saute | |
| Serving Size 153 g | |
| Amount Per Serving | |
| Calories 135 | Calories from Fat 60 |
| % Daily Value | |
| Total Fat 6.7g | 10% |
| Saturated Fat 0.8g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrates 17.2g | 6% |
| Dietary Fiber 4.0g | 16% |
| Sugars 2.4g | |
| Protein 5.1g | |
| Vitamin A 25% Vitamin C 150% Iron 12% Calcium 6% |
- 1 3/4 pounds brussels sprouts, outer leaves removed
- 2 tablespoons olive oil
- 12 medium shallots, thinly sliced (about 2 cups)
- 6 garlic cloves, thinly sliced
- 4 tablespoons pine nuts, toasted, divided
- 2 tablespoons fresh lemon juice
Chop brussels sprouts in fours.
Melt olive oil in large pot over medium heat. Add shallots; sauté until almost translucent, about 3 minutes. Add garlic; stir 1 minute. Add brussels sprouts; increase heat to medium-high and sauté until tender, about 8 minutes. Stir in 3 tablespoons pine nuts and lemon juice. Season with pepper. Sprinkle with remaining 1 tablespoon pine nuts and serve.