|Diet Nutritional Stats Spicy Stir Fried Chicken and Greens and Peanuts|
|Serving Size 148 g|
|Amount Per Serving|
|Calories 91||Calories from Fat 36|
|% Daily Value|
|Total Fat 4.0g||6%|
|Saturated Fat 0.5g||3%|
|Total Carbohydrates 10.6g||4%|
|Dietary Fiber 3.0g||12%|
|Vitamin A 227% Vitamin C 150% Iron 15% Calcium 16%|
Whisk 1 tablespoon soy sauce, 1 tablespoon Sherry, and 1 teaspoon sugar in medium bowl. Add chicken; marinade 20 to 30 minutes.
Whisk remaining 1 tablespoon soy sauce, 1 tablespoon Sherry, and 1 teaspoon sugar in small bowl and reserve.
Heat PAM spray in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; stir-fry just until cooked through, about 3 minutes. Transfer chicken mixture to bowl. Add 1 tablespoon peanut oil to same skillet; heat over high heat. Add greens by large handfuls; stir just until beginning to wilt before adding more. Sauté just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.