Diet Nutritional StatsĀ Tuna Salad with Orange and Bell Pepper | |
Serving Size 191 g | |
Amount Per Serving | |
Calories 138 | Calories from Fat 26 |
% Daily Value | |
Total Fat 2.9g | 5% |
Saturated Fat 0.0g | 0% |
Cholesterol 19mg | 6% |
Sodium 194mg | 8% |
Total Carbohydrates 15.3g | 5% |
Dietary Fiber 3.5g | 14% |
Sugars 10.4g | |
Protein 13.7g | |
Vitamin A 21% Vitamin C 132% Iron 3% Calcium 6% |
Whisk vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges. Add onion, bell pepper, tuna, and parsley; toss. Season with salt and pepper.
Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.
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