Diet Nutritional StatsĀ Tuna, White Bean, and Red Onion Salad | |
Serving Size 350 g | |
Amount Per Serving | |
Calories 273 | Calories from Fat 43 |
% Daily Value | |
Total Fat 4.8g | 7% |
Saturated Fat 0.8g | 4% |
Cholesterol 10mg | 3% |
Sodium 38mg | 2% |
Total Carbohydrates 36.3g | 12% |
Dietary Fiber 14.5g | 58% |
Sugars 2.2g | |
Protein 22.1g | |
Vitamin A 1% Vitamin C 7% Iron 28% Calcium 10% |
Simmer the beans, water, garlic, sage, and pepper.
Place beans in large bowl. Add tuna and onion. Toss gently to combine. Season with a generous amount of freshly ground black pepper.
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