Tuna, White Bean, and Red Onion Salad

Diet Nutritional Stats  Tuna, White Bean, and Red Onion Salad
Serving Size 350 g
Amount Per Serving
Calories 273	Calories from Fat 43
	% Daily Value
Total Fat 4.8g	7%
Saturated Fat 0.8g	4%
Cholesterol 10mg	3%
Sodium 38mg	2%
Total Carbohydrates 36.3g	12%
Dietary Fiber 14.5g	58%
Sugars 2.2g
Protein 22.1g
Vitamin A 1% Vitamin C 7% Iron 28% Calcium 10%

1. 1 lb dried cannellini beans
2. 8 cups water
3. 1 Tbs Olive Oil
4. 2 Cloves Garlic
5. 1 Sprig Sage
6. Pepper
7. 1 1/2 6-ounce cans tuna packed in olive oil, drained, broken into chunks
8. 1 1/2 cups small red onion, very thinly sliced

Simmer the beans, water, garlic, sage, and pepper.

Place beans in large bowl. Add tuna and onion. Toss gently to combine. Season with a generous amount of freshly ground black pepper.