Just like I did in the past, I’ll make this breaded pork chop with a meat alternative called Seitan. This video also could be called how to make seitan. Seitan is a meat alternative that has the same texture as meat and if prepared right it will taste just like a pork chop in this situation. The recipe follows the video.
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Recipe for the Healthy Pork Chop ( How to Make Seitan )
Put the following into a food processor or blend by hand:
After the above forms into a log shape:
Mix the following for the wet part of the cutlet breading:
Mix the following for the dry part of the cutlet breading:
Dip the cutlet in the wet ingredients and then the dry. Put them in a pan on the stove top at 60% for 2 minutes per side.
That is it! If you’d like me to come up with a healthy version of anything leave a comment below.