Here is my Scrambled Tofu Recipe. Every once in a while I’m surprised by how good a recipe is. This recipe came from a health nut my mother in law knows in West Virginia. If you mix healthy with comfort food you get scrambled tofu.
There is quite a bit of sodium in this dish and actually I normally cut the salt out of this recipe all together, but for this video I decided to stay true to the original. Here is the video for my healthy sausage recipe, which I often eat with the scrambled tofu.
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Scrambled Tofu Recipe
In 1 bowl add the following spices :
Combine the following in a separate bowl :
Slowly add 1/4 of the spices at a time to the Tofu mixture as you stir to combine
Add 1 to 2 TBs of Olive Oil to a pan at 80% to High
Cook for about 5 minutes while stirring
I hope you enjoyed this recipe 🙂