Low Calorie Recipes 2

Low Calorie RecipesI thought it would be fun to show a few low calorie recipes that I really enjoy. I received requests to find some low calorie alternatives for ice cream, so I’ll show how to make a Strawberry Sorbet, Tofu Ice Cream and an awesome low calorie Banana Ice Cream. I also received a request to make a sweet Mayonnaise so I do that as well. Then I’ll finish with a super low calorie Coleslaw that I eat all of the time.

Here is a previous video I did on low calorie cooking. After the video you can find all the recipes.

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——– Strawberry Sorbet ——–

Bring to a boil and cool
1 Cup Water
1 Cup Sugar

Add above and the following into a food processor

24 oz of Frozen Strawberries that are thawed
1.5 Tbs Lemon Juice
1 tsp Vodka

Put above in a glass bowl and freeze
Blend frozen sorbet to finish

——– Banana Ice Cream ——–

Add the following to a blender and blend

2 Very Ripe Frozen Bananas
1/4 Cup Unsweetened Soy milk
1/4 tsp Vanilla Extract
1/2 tsp Cinnamon

——– Maple Tofu Ice Cream ——–

14 oz Extra Firm Tofu
1 Cup Unsweetened Soy Milk
6 Tbs Maple Syrup

Add 12 to 16 oz of fruit until it taste right for you


——– Fake Mayo ——–

8 oz Tofu
1/4 Cup Canola Oil
1 Tbs Lemon Juice
1.3 Tbs Sugar
1.5 Tbs Grey Poupon Mustard
1 tsp Apple Cider Vinegar
1/2 tsp Salt

——– Cole Slaw ——–

Blend the following

1 Green Cabbage
1/2 Cup Carrots
3/4 cup Fake Mayo
2 Tbs Fake Sour Cream
2 Tbs Onion
2 Tbs sugar
2 Tbs Apple Cider Vinegar
1 Tbs Dry Mustard
2 tsp Celery Salt
Salt and Pepper to Taste

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