How to Get Motivated to Exercise

After my last video in which I talked about how I ran 3 or more miles every day for a year many people asked me to talk about how to get motivated to exercise. In this video I show every trick I used.

I’ll give you the opportunity to torture me in this video. For each person that posts their Strava exercise in my comment section I’ll run 1 tenth of a mile. If 200 people do this, I’ll have to run 20 miles during the following day. That’s 140 miles in a week!!! OVER 5 MARATHONS IN A WEEK!!!

My Strava Page

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