Low Fat Vegan Recipes 4

There were 2 things I really missed about going vegan being alfredo sauce and sour cream. After playing with ideas for a while I came across to recipes that I really love. So, in this part of my low fat vegan recipes tutorial I’ll make Vegan Alfredo Sauce, Vegan Sour Cream, Vegan Cream Cheese, Vegan...

Low Fat Vegan Recipes 3

Today I make 2 of my favorite recipes. I make a vegan meat marinara sauce with homemade noodles. As wonderful as pasta is homemade noodles, made with just 3 ingredients, is absolutely amazing! I then make a mushroom risotto that is creamy and amazing. The fake meatloaf recipe can be doubled in size to make...

Low Fat Vegan Recipes 2

In this episode of my low fat vegan recipes, I’ll make zero fat Refried Beans, Tortillas, Mexican Rice and Polenta with Mushroom Sauce. I absolutely love all of these recipes and they are perfect now that fall is here. All of the instructions for making these recipes follows the video below. I hope you...

Low Fat Vegan Recipes

I was asked to make some more recipe videos and I’m always happy to do that! This time I’ll show my favorite low fat vegan recipes. I’ll load these recipes with vegetables and keep the fat to nearly zero. I’ll focus this time on making Buddha’s Delight and Vegetable Lo Mein....

Low Calorie Recipes 4

Well I’ve lost 45 lbs since I started this vegan diet and I thought I’d cover some of my new favorite low calorie recipes. In this video I’ll cover how to make vegan Egg Salad, Crab Salad, Crab Cakes, Tuna Salad and Tuna Melts in low calorie alternatives. I use my vegan mayo in...

Low Calorie Recipes 3

Today I show you how to make some amazing low calorie dishes that are also low in fat and cholesterol! We will make Vegan Fried Eggs that taste exactly like a fried egg. We’ll make Veggie Bacon and Veggie BBQ Tofu that is unlike the nasty stuff you get in stores. Then will make the lowest...

Low Calorie Recipes 2

I thought it would be fun to show a few low calorie recipes that I really enjoy. I received requests to find some low calorie alternatives for ice cream, so I’ll show how to make a Strawberry Sorbet, Tofu Ice Cream and an awesome low calorie Banana Ice Cream. I also received a request to...

Vegan Cheese Recipes

In this video I present 5 vegan cheese recipes. It is a lot easier to make vegan cheese then it may seem. It is considerably easier then making traditional cheese. Basically after you make the rejuvelac everything goes by pretty quick. I learned all of these recipes from an amazing book titled...

Low Calorie Recipes

Because of some recent interest in some food posts, I decided to present a bunch of low calorie recipes I used previously to lose 85 lbs in 5 months. After my wife had her 2nd baby I decided I needed to go on a diet again. I’m not a believer in eating nasty food, so I instead focused on...

Home Style Bean Curd Recipe

Today I present my Home Style Bean Curd recipe, which is also referred to as Mapo Tofu. This is comfort food on so many levels. There are numerous flavors and textures going on with this dish. I also love that you don’t necessarily feel the heat in your mouth, but it releases a flood of...

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