Low Calorie Recipes

Because of some recent interest in some food posts, I decided to present a bunch of low calorie recipes I used previously to lose 85 lbs in 5 months. After my wife had her 2nd baby I decided I needed to go on a diet again. I’m not a believer in eating nasty food, so I instead focused on finding low...

Home Style Bean Curd Recipe

Today I present my Home Style Bean Curd recipe, which is also referred to as Mapo Tofu. This is comfort food on so many levels. There are numerous flavors and textures going on with this dish. I also love that you don’t necessarily feel the heat in your mouth, but it releases a flood of heat...

Scrambled Tofu Recipe

Here is my Scrambled Tofu Recipe. Every once in a while I’m surprised by how good a recipe is. This recipe came from a health nut my mother in law knows in West Virginia. If you mix healthy with comfort food you get scrambled tofu. There is quite a bit of sodium in this dish and actually I normally cut...

Homemade Chicken Broth Recipe

Here is my homemade chicken broth recipe. I decided to cover it because by doing just a few uncommon things I was able to make a considerably better broth. I use this constantly in numerous recipes and I can’t imagine that someone would eat chicken broth from a can once they try this. The recipe is...

Spicy Bean Curd Recipe

Here is my Spicy Bean Curd Recipe. I love this recipe because it doesn’t lose its wonderful flavor as you increase the heat in the dish. I also love it because it can be made in 10 minutes and it has many flavors and textures you don’t find in most meals. The Bean Curd (Tofu) is delicate and yet...

Green Curry Eggplant Recipe

In this video I present my Green Curry Eggplant Recipe. This is a very spicy recipe if you get a nice and spicy jalapeño. I loved this recipe so much that I had to find alternative ingredients that were available to me year round. I’m sure this video will get some laughs because I have so many people...

Cheese Polenta Recipe

I have received numerous requests to make more cooking recipes so to day I’ll show you my cheese polenta recipe with mushroom sauce! I absolutely love delicious food that I can make quickly. It took me under 13 minutes to make everything you see in this video. Minus the 1 hour soaking time for the...

Easy Way to Quit Smoking

Today I’m going to cover the easy way to quit smoking. It actually requires almost no willpower. It is the way that I quit. I used electronic cigarettes or to be more exact a vaporizer. Can you think of an easier way to quit smoking cigarettes then switching to a healthy way to smoke? Everything you...

Easy Veggie Burger Recipe

Previously I showed you my black bean veggie burger recipe and this time I’ll show you my easy veggie burger recipe. I actually prefer the taste of this recipe and it is much cheaper. It costs about 50 cents a burger! I started experimenting with veggie burger recipes a while back because they were so...

Healthy Pork Chop

Today I’ll show you how to make a healthy pork chop! A normal pork chop is: 286 Calories, 18 G of Fat and 93 mg of Cholesterol. Mine in comparison is only 120 Calories, .5 G of Fat and 0 Cholesterol. Just like I did in the past, I’ll make this breaded pork chop with a meat alternative...

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