Today I show you how to make some amazing low calorie dishes that are also low in fat and cholesterol! We will make Vegan Fried Eggs that taste exactly like a fried egg. We’ll make Veggie Bacon and Veggie BBQ Tofu that is unlike the nasty stuff you get in stores. Then will make the lowest calorie Vegan Cheese I have ever seen. ( 1/4 Cup is less then 50 Calories ) Then I’ll take a look at 40 calorie noodles called Tofu Shirataki that we’ll use for our Mac n’ Cheese.

All of the recipes can be found below the video. If you’d like me to make a low calorie version of your favorite food just ask.

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How is My Diet Going?

I thought some people might like to know how much weight I lost? So far over the last 40 days of dieting I have lost 37 lbs 🙂

All the Recipes

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