When I set out to create the perfect diet over a year ago I knew I needed to create an awesome sandwich!
Everybody loves sandwiches. I consider this sandwich to be one of the main reasons I lost 80 pounds in 5 months.
It tastes awesome. It is extremely filling. And, it measures in at just 200 calories. That means that since I’m 6’3″ I could eat over 6 of these a day and still finish below my required 1400 calorie max.