[youtube]http://www.youtube.com/watch?v=4K3WiHFiQ5E[/youtube]I got on the scale on October 20th and was shocked to see that I weighed almost 250 lbs. I weighed 248 lbs to be exact and I decided I was ready to lose weight now.

All the diet books I read were either too vague or proposed I go on a diet that was either very expensive, time consuming, or disgusting. I had lost weight in the past, but I knew I had done it in unhealthy ways. I decided to look at how my diet in college differed from my current diet first off.
Continue reading I’m not a Nutritionist, but I Lost 35 lbs in 2 Months, The Healthy Way →