[youtube]http://www.youtube.com/watch?v=hhbS5oEFXOU[/youtube]My website is a bit odd with my focus on Web design, Communication, Marketing and Dieting! But, hey that’s me. I’m now down to 183 pounds and I’ve made a major discovery! Not only does my diet seem to hinder future weight gain, meaning the dreaded weight rebound, I think it may make it very hard to go back to unhealthy eating habits? Here is the link to the Original Diet Nutritional Plan.

This may be a positive or negative, but I can’t eat fast food anymore. Everytime I do I get stomach cramps. I’ve been doing a lot of research on this and I believe it is because of a chemical called monosodium glutamate (MSG). MSG is also known as Hydrolyzed Vegetable Protein, on products that want to state that they don’t contain MSG. Continue reading Diet Nutritional Plan Keeps the Weight Off →